Fresh fruits of white mulberry (morus alba), also named berries of wisdom, were used for treatment of heart diseases, diabetes, anemia and arthritis in the traditional chinese medicine. the fruit, which has diuretic and kidney purifying properties, was also consumed for unitary tract infections.
Hand-harvested mulberry fruits, coming from clean farmS based in Turkey, are purified and checked for heavy metals. They do not contain any chemical additives. Recommended as a healthy and low-calorie snack for vegans and vegetarians as well as persons on a gluten-free diet and diabetics.
Eat mulberry fruits to have a healthy heart
Mulberry fruits are a rich source of vitamin C and iron. These microelements provide you with high immunity, healthy skin, and energy for active living. The iron that is present in “berries of wisdom” also improves cognitive functions. Antioxidants contained in mulberry fruits reduce bad cholesterol level and elevate the level of a good one. Combined with potassium included in fruits, they care OF your heart.
Mulberry in an everyday diet also helps to protect your body from cancer and diabetes. A handful of fruits consumed each day lowers sugar absorption after meals.
Mulberry in your everyday diet
A caramel sweet and subtle chewy mulberry fruits are a healthy and delicious snack. They can be a perfect substitute for regular toffee candies. These energizing fruits can be added to morning oatmeal or pastries. Try to mix them up with seeds, nuts, maple syrup, and cinnamon, to prepare yummy granola. You can always reach for them when you feel like having something sweet.
DID YOU KNOW?
Mulberry tree adjusts to present weather conditions and starts fruit ripening at the most favorable period. Ancient Romans recognized mulberry as a “reasonable” tree and that is why they sacrificed it to Minerva, the goodness of wisdom.
When white mulberry - a plant typical for China had been planted in North America, the cotton industry boomed (mulberry leaves are a favorite food for silkworms).
Aromatic apple oatmeal
- 4 Tbsp OF ROLLED OATS
- 1 GLASS OF APPLE JUICE (PREFERABLY PRESSED)
- 1 APPLE
- 2 TEASPOON OF RAISINS
- 2 TEASPOON OF WHITE MULBERRY (DRIED FRUITS) by PURELLA
- 2 TEASPOON OF GOJI BERRIES by PURELLA
- 2 TEASPOON OF HONEY
- 1 PINCH OF CINNAMON